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Title: The Power of Mindfulness: Examining its Effects on Mental Health and Well-being
Introduction:
In today’s fast-paced and highly demanding world, stress and anxiety have become prevalent issues that affect individuals of all ages and backgrounds. As a
I want an abstract that can clearly introduce this topic using relevant and credible sources to back up any points made. Something that could make any lecturer overly interested in the topic to be discussed and lean towards giving a distinction just by reading the abstract.
When I think about it, I feel it would be better as an introduction rather than an abstract, if that makes any sense, just to introduce the topic effectively
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