How does wholeheartedly living impact mental and emotional health?

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How does wholeheartedly living impact mental and emotional health?
(Please Reference only Dr. Brené Brown) – No less than a strong paragraph is needed. Please reframe from being redundant, and
use transitional phrases.
There may be articles on the Internet
She has a book Daring Greatly, Gotham Books, New York
Also interviews and Ted Talks https://youtu.be/iCvmsMzlF7o?list=PL560B3C63C31657C1

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